Nutrition – Change your diet, change your life!


To ensure optimum health we need to ensure an optimum intake of nutrition, which includes vitamins, minerals and trace elements as well as carbohydrates, proteins and fats. All areas of our lives are disrupted by poor diet and nutrition, with many different symptoms of ill health. With professional guidance and a holistic approach, a diet and lifestyle assesment is made to determine areas of nutrition deficiency, with recommendations to aid restoration.

To maximise our intake of vitamins and minerals, a varied diet of different colours should be consumed as often as possible, on a rotational basis.

To keep those ailments and nasties away aim to eat a rainbow a day!

Pills Pouring out of Bottle, NutritionA typical treatment will be approximately 1 – 1.5 hours including consultation and discussion. All aspects of the body are taken into account, including emotional, physical and spirtitual wellbeing. Any findings will be discussed with a suggested course of treatment.

I only recommend high quality supplements and stock Lamberts, NHP (Dr Marilyn Glenville), Nature’s Sunshine, Metabolics, Nutri and Cytoplan Products.

60 minute treatment £35. Block book 6 and pay £180  (Must be paid in advance)

“Improve your health”